Savvy Eating, 7/10/19: Carrots Made From Meat, Baked Goods without Eggs or Butter, Fast Food and Diabetes, Celery Juice, Tabouli, Minerals and Spices, Tenderly
Here’s a potpourri of interesting topics, ranging from food and recipes to supplements. ENJOY! Arby’s is making carrots out of meat. Yes, meat, written by Mark Wilson for FastCompany.com, 6/26/19. I’m just a bit stunned! “I’m so excited. You’re the...
Savvy Updates, 7/8/2019: BG Variability, Fear of Hypoglycemia (FoH), T1d and Depression, Gut Biome and Social Stress, Whole Genome Sequencing
Here are a few reports from the ADA 79th Scientific Sessions last month, regarding the impact of daily living for T1 adults: Impact of Mild and Moderate High Blood Glucose Excursions on Daily Living in Adults with Type 1 Diabetes and Glucose Excursions over 140...
Savvy Follow-Up on Snacks!
I needed more ideas for snacks that are low carb and not a ton of calories … so I asked! My go-to’s have been celery or snap peas lately … but that gets tired really fast! Here are some great suggestions from both this blog as well as the Facebook...
Savvy Asks: What Do You Eat for Lo Carb, Lo Calorie Snacks?
REALLY! What are your Go-To’s for snacks that are very low carb and low calorie? One can only eat so much celery!!! And cheese and nuts are such high fat = lots of calories. PLEASE share your favorites! I’ll send out treats...
Savvy Eating, 26 June 2019: About Protein, Mediterranean Diet and Liver Fat, Blueberries False Studies, Keto and Cholesterol, Granola Bars
Most of What You Know About Protein Is Wrong offers a quiz by Dr. David L. Katz and Mark Bittman, from Heated/Medium, 18 June 2019. Common “wisdom” has it that the more protein you eat, the better — and that the best protein comes from animal products. But...
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