Savvy Eating/Lifestyle, 3/16/22: Ghrelin, Sparkling Water, Inactivity & Protein, Magnesium
Ghrelin: All about the hunger hormone was posted by Lindsey DeSoto, RDN, LD for MedicalNewsToday.com, 3 March 2022. Ghrelin is a hormone that is produced and released in the stomach. It is also produced in the small intestine, brain, and pancreas. People...
Savvy Eating and WAY Off Topic, 3/3/22: Growing Veggies at Home, Top 10 Healthy Foods, Vegetarians = Less Cancer, No-Knead Gatorade Bread, Tiniest Battery, Comedy & Medicine
Growing vegetables at home has never been so easy was reported by Brian Blum for Israel21c.org, 6 February 2022. Cool new ‘in-the-box’ solution for homegrown veggies. It’s the ultimate farm to table experience – now you can grow your own vegetables at home...
Savvy Eating/Drinking, 2/11/22: How Much Sugar is in a Glass of Wine?, Moderate Drinking, Low Sugar Chocolate Chips, Diet Coke Addiction, Vegan Fast Food is Unhealthy
How Much Sugar Is in a Glass of Wine? was written by Sophie Egan for TheNewYorkTimes.com, 26 May 2017 … still valid today, 4 years later. To find out how much sugar might have been added to a given wine, your best bet may be to contact the producer...
Savvy Eating/Health, 1/28/22: Why Do We Love Sugar?, and The Real Science About Apples
The science of sugar: why we’re hardwired to love it was written by Daniel Marino and Gemma Ware for TheConversation.com, 20 January 2022. What are the evolutionary origins of sugar cravings? What makes something taste sweet? And what does too much...
Savvy Food & Exercise 1/5/22: Food Trends in 2022 and Health Benefits of Exercise
HAPPY NEW YEAR! Resolutions? Food? Exercise? Let’s take a look … How Will Americans Eat in 2022? was written by Kim Severson for the Food Section of TheNewYorkTimes.com, 28 December 2021. Last year at this time,...
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