I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!

I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!

And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

Savvy about Water?

Savvy about Water?

We all hear about how important it is to be hydrated, to stay hydrated ... HYDRATE!  All day!  But how much is enough and how does your body know? Here's a great article in the New York Times Science section by Veronique Greenwood, 28 February called You Get...

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Savvy Foods Update

Savvy Foods Update

Fiber Is Good for You. Now Scientists May Know Why, as published by Carl Zimmer in the Science Section of The New York Times, 1 January 2018.  I've heard this since I was little ... so I just believed it.  But now there is proof! A diet of fiber-rich foods,...

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