stockfresh_1802032_3d-white-people-with-soda-can-and-hamburger_sizeS_259e0aShould it be low carb?  Should it have fats? How much protein?

Adam Brown, a contributing editor of DiaTribe, posted 2 interesting articles.

The first is his list of Ten Diet Commandments that he tries to follow daily.  This is not a prescription nor a recommendation.  Just one T1’s way to achieve better diabetes management.

The second articles is his diary of how and what he eats.

Just maybe interesting information.  Happy New Year!


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