Savvy Eats 5/15/2019: Soy, Food and moods, Plant-based Meat a $1 Billion Industry and Growing
Let’s take a look at SOY … Soy: To Fear or Not to Fear? Learn what the latest science says about soy safety, according to Dr. Chana Davis (PhD scientist at Stanford University in genetics and writes a blog called FueledbyScience.com) for...
A Savvy Mothers’ Day!
This post goes out to all my peeps who were born to a mother, had a mother or were nurtured by a mother! Your mom created you, a spectacular masterpiece who is brave and handles life’s challenges, plus diabetes, with great determination, humor, passion and...
Savvy Living, 5/10/19: Sleep (again), Exercise: Never too late to start
Here we are again, talking about SLEEP … IT’S IMPORTANT! Sleep Is the Most Productive Part of the Day was written by Markham Heid for Medium/Elemental, 26 April 2019. While there’s no doubt that sleep is necessary, there’s still a lot about it...
Savvy Book Review: Year One with Type One
OH MY GOODNESS, this book is precious. Written in perfect rhyme and adorable color illustrations, this is about Andrew, who was diagnosed with Type 1 diabetes at the age of 4. This is his story of his first year living with diabetes. It touches on the fears of...
Savvy Eating 5/8/19: Low Sugar Fruits, Magnesium, Milk
16 Low Sugar Fruits to Eat on a Low Carb Diet is a great read by Jessica Apple from ASweetLife.org, April 2019. This is a wonderful list! The following fruits have fewer than 10 grams of sugar per 100 grams. Avocados 0.66 Lemons 2.50...
