I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!

I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!

And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

More Savvy about the Gut and Being Vegan

More Savvy about the Gut and Being Vegan

It's been almost 4 months since I've decided to eat a more plant-based, vegan (mostly) lifestyle ... and so far, so good!  I've lost about 3 pounds (my husband who I'd describe as "vegan-ish", has lost over 15 pounds!).  Both of us feel the reduction in...

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Savvy about EGGS

Savvy about EGGS

As reported in the Gabe Mirkin eZine, 26 November, 2017, researchers from Denmark performed a detailed survey of studies published between 2005 and 2015 on the associations between egg consumption, cardiovascular diseases and type 2 diabetes (European Journal of...

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FiAsp is SO SAVVY COOL!

FiAsp is SO SAVVY COOL!

Fiasp® (Faster-acting Insulin ASParte) is a new formulation of NovoLog®, in which the addition of niacinamide (vitamin B3) helps to increase the speed of the initial insulin absorption, resulting in an onset of appearance in the blood in approximately 2.5...

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