
I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!
I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!
And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

Good Reads: Tested, One Sniff, Greed on Trial
Happy New Year, oh Savvy Ones! Let's start the year off with some great book recommendations. Tested: How Top Achievers with Diabetes Have Succeeded by Tim Hoy ... an insightful book showing us how some very successful T1s have approached their own diabetes journey to...

Wishing You Blessings and Joy, O Savvy Ones!

Savvy Updates, 12/24/2018: Beta Bionics Wins, Microbiome in Finland, Kaleido Patch Pump, Lilly/Sigilon Encapsulation,
Beta Bionics Wins Readers' Choice for Medtech Company of the Year was reported by Omar Ford on MDDIOnline.com, 20 December 2018. Beta Bionics has been named medtech company of the year. Nearly 44% of MD+DI readers participating in a special poll voted for the Boston,...

Savvy on Food, 12/19/2018: Breakfast? Nutrition & Your Doctor, Allergic to Meat? Inflammatory Foods, COFFEE!
When You Should Eat Breakfast — and When You Can Probably Skip It ... the age-old question, is discussed by Julissa Trevino in the Health Section of Popular Science, 3 September 2018. It's complicated! Though research on the impact of breakfast has focused...

Savvy Updates, 12/17/2018: 2018 DiabetesMine Innovation Summit news, G6 Accuracy, Verily Sensor Lens, Medtronic Malfunctions, Eversense CGM, Islet Production, SGLT2 & Amputation,
Exciting Tech Updates from 2018 DiabetesMine Innovation Summit was discussed by Jimmy McDermott and Brian Levine on diaTribe.org, 19 November 2018 ... lots of interesting highlights! Dance Biopharm’s Inhaled Insulin and Connected Inhaler was presented, "as "pure,"...

Savvy Lifestyle: Stress, Cannabis, Obesity and Gut, Exercise benefits,
Can Stress Cause Diabetes? was published by dLife.com, 2 July 2018. Do you know the answer? I once told a doctor that my T1 diabetes was diagnosed at age 11 just 2 months after a very stressful time when my dad was very ill and near death. This...

Savvy Food 12/12/2018: Fries, Eating Right, Vit. D & Fish Oil, Becoming Vegan
Well, I took a few weeks off from updates ... but the world and the news didn't stop! Here are some highlights about foods and eating. The Vegan Boom and My Month on an Animal-Free Diet The Vegan Boom and My Month on an Animal-Free Diet No, thank you! You...

Savvy Blessings and Gratitude for Thanksgiving
Thank you all for being such loyal and enthusiastic readers of my blog. I wish you and yours a joyful and loving Thanksgiving holiday ... with lots of hugs and laughter!

Savvy Eating: Hidden Carbs, Thanksgiving
Once again, compliments of JDRF, here's the Holiday Edition of The Hidden Carbs Quiz! Type 1 diabetes isn’t a reason to go cold turkey on all of your favorite foods. Test your carbohydrate comprehension and prepare for all the food you’ll gobble up this holiday...

Savvy Updates, 11/19/18: On Feet, Inhaled Insulin, DiabeLoop, Senseonics Eversense, Quest, BG Control and Brain Health, Capillary Biomedical, AND LLAMAS!
All about FEET: Autonomous_ID and USC Team Share 2018 Global Type 1 #Diabetes Innovation Award with Tech Designed to Prevent Amputations.BioSole is the new technology to monitor the pressures of your foot. Autonomous_ID, a Canadian-American tech company and...