I have Type 1 diabetes. I love to write. I’m happy when I am helping others. I speak up when it’s important. I have a passion for sharing knowledge and learning new technology. I was BORN to BLOG!

I’ve met so many other T1Ds on this journey who are cool and love to help others. We put our heads and hearts together … to bring more resources and knowledge to our amazing diabetes community. We’re making improvements every day … come back often, let us know what you think. And my gratitude for my amazing webmaster, Dave (an honorary T1D)!

And thank you for stopping by!
— Joanne Laufer Milo, The Savvy Diabetic

Savvy Eating:  Ice Cream Cone vs. Salad

Savvy Eating: Ice Cream Cone vs. Salad

CHOICE:  Ice Cream Cone OR Salad? Ice Cream Cone WON!!! So, my husband and I went for a quick dinner at Ruby's Diner.  Ruby's includes a calorie count for all of its menu items.  I wasn't very hungry so I quickly looked at the appetizer section. ...

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