May 26, 2020 | Eating, Featured, Foods
My Wednesday blogs are about foods, eating and lifestyle issues. But I’m doing that today, Tuesday, because of this following event, which is purely informational: (NOTE Time: 6:30pm CST = 4:30pm PST) When: Tue May 26, 2020 6:30pm – 8:30pm...
Feb 26, 2020 | Eating, Featured
Big Breakfast Better for Weight Loss was written by Jeff Minerd for MedPageToday.com, 20 February 20The body uses more than twice as much energy to digest breakfast than dinner, a finding that emphasizes the importance of breakfast for weight loss, scientists...
