Savvy Eating & Life, 1/29/20: Study Open on Stress Reduction, Love & Support, Telepathy between Animals and Humans, A “Healthy” Diet
NEW STUDY: EMBARK, Behavioral Approaches to Reducing Diabetes Distress and Improving Glycemic Control. This is an NIH funded study for T1s. Looking for people with Type 1 Diabetes Over age 19 HbA1c 7.5 or higher (no exceptions) Able to attend 1-2 sessions...
Savvy Eating and T1 Living, 1/15/20: Best Diets Overall, The Protein Debate, Ask Your Doctor “How often do you launder your white coat?”
Best Diets Overall was reported in U.S. News & Report, 2 January 2020. U.S. News ranked the 35 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and...
Savvy Health, 12/11/19: Insulin Resistance, BPA as an Endocrine Disruptor, Banana Art
Insulin resistance, fasting, and low carbohydrate diets — how it works – Exploring what insulin resistance is, and why common remedies like fasting and ketogenic diets seem to work so well – was written by Philip Marais for Medium/Health, 30 October...
Savvy Eating, 12/4/19: TOP 10 Plant-Based Foods, Saffron, Sparkling Water, Art Therapy for Diabetes
TOP 10 High Protein Plant-Based Foods For Your Main Meals was discussed by Mario V. Hashiba for Medium/Lifestyle, 25 October 2019. As folks ALWAYS voice their concerns about where and how I get enough protein as a vegan, here it is! Protein intake is...
Savvy Living, 11/20/19: ChipMonk Cookies, Explore Cuisine Plant-based Pastas, Popcorn Pop Quiz, Any Exercise is Better than None, Sharing CGM Data
Here are some low-carb, gluten free and keto options: Chip Monk Cookies – Low Carb, Keto & Gluten-Free! (review by Ginger Vieira for InsulinNation.com, 15 November 2019 … made from real food ingredients, these cookies are delicious, and they will satisfy...
More Diabetes Blogs