Savvy Eating 7/14/21: Keto Diet, Meat Alternative from Volcanic Microbe (Nature’s Fynd)
What Is the Keto Diet and Does It Work? was published by Dawn MacKeen for the Self-Care section of TheNewYorkTimes.com, 2 January 2020. A recent survey of registered dietitians named the low-carbohydrate keto diet yet again as the most popular...
Savvy Drinking, 5/5/21: Happy Cinqo de Mayo … How to Drink Safely PLUS Drs. Edelman & Pettus on Alcohol and Diabetes
Today is Cinqo de Mayo, which commemorates the Mexican Army’s victory over the French Empire at the Battle of Puebla, on May 5, 1862, under the leadership of General Ignacio Zaragoza. Even if this is not your holiday, you can expect to see/hear lots of...
Savvy Eating, 3/17/21: Magic Number of Fruits & Veggies, All about Protein, Superfoods, Sour Cream Substitutes
And the Magic Number for Daily Fruit, Vegetable Intake Is… was written by Nicole Lou for MedPageToday.com, 1 March 2021. Eating more fruits and vegetables was associated with less mortality in large observational studies, but there was a ceiling on how...
Savvy Health, 3/3/21: Unhealthy Foods are Addictive, Bad Design, Lazy Keto Diet, Gut Microbiome, BeatO App
Unhealthy Foods Aren’t Just Bad For You, They May Also Be Addictive was reported by Anahad O’Connor for TheNewYorkTimes.com, 18 February 2021. Food researchers debate whether highly processed foods like potato chips and ice cream are addictive, triggering...
Savvy Off-Topic, 2/17/21: How Does Herd Immunity Work? Gut biome & Diet
Herd Immunity Explained With 500 Mousetraps Shows Why Vaccines Work was reported by Derya Ozdemir for InterestingEngineering.com, 12 February 2021. Those of us touched by Type 1 diabetes are on high alert to stay healthy in these times of Covid …...
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