Savvy Eating and Lifestyles, 2/26/20: Eat a Bigger Breakfast, McDonald’s Candles & Crystal Engagement Ring … and Moldy Burger King Whopper
Big Breakfast Better for Weight Loss was written by Jeff Minerd for MedPageToday.com, 20 February 20The body uses more than twice as much energy to digest breakfast than dinner, a finding that emphasizes the importance of breakfast for weight loss, scientists...
Savvy Eating and Lifestyles, 2/19/20: 3D Printed Burgers, Koji-based Bacon, Healthy-Habits Well Challenge, World’s Worst Smell … and Coffee!
Israeli burger chain plans vegan 3D-printed burgers was reviewed by Abigail Klein Laichman for Israel21c.org, 8 February 2020. Burgus Burger Bar partners with SavorEat on a system that ‘prints’ plant-based burgers on demand, to be piloted at some of the chain’s...
Savvy Eating/Living, 2/12/20: Inexact Calorie Labels, Google and Vegetables, Low Carb Milk Options, OMAD Diet, Zinc for Your Cold, CDC Physical Activity by State
Changing counts reveal inexact science of calorie labels by Candice Choi for APNews.com, 8 February 2020. Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even...
Savvy Eating & Life, 1/29/20: Study Open on Stress Reduction, Love & Support, Telepathy between Animals and Humans, A “Healthy” Diet
NEW STUDY: EMBARK, Behavioral Approaches to Reducing Diabetes Distress and Improving Glycemic Control. This is an NIH funded study for T1s. Looking for people with Type 1 Diabetes Over age 19 HbA1c 7.5 or higher (no exceptions) Able to attend 1-2 sessions...
Savvy Eating and T1 Living, 1/15/20: Best Diets Overall, The Protein Debate, Ask Your Doctor “How often do you launder your white coat?”
Best Diets Overall was reported in U.S. News & Report, 2 January 2020. U.S. News ranked the 35 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and...
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