Feb 26, 2020 | Eating, Featured
Big Breakfast Better for Weight Loss was written by Jeff Minerd for MedPageToday.com, 20 February 20The body uses more than twice as much energy to digest breakfast than dinner, a finding that emphasizes the importance of breakfast for weight loss, scientists...
Feb 19, 2020 | Eating, Featured, Foods, Technology Updates
Israeli burger chain plans vegan 3D-printed burgers was reviewed by Abigail Klein Laichman for Israel21c.org, 8 February 2020. Burgus Burger Bar partners with SavorEat on a system that ‘prints’ plant-based burgers on demand, to be piloted at some of the chain’s...
Feb 12, 2020 | Eating, Featured, Foods
Changing counts reveal inexact science of calorie labels by Candice Choi for APNews.com, 8 February 2020. Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even...
Jan 29, 2020 | Eating, Featured, Foods, Research News
NEW STUDY: EMBARK, Behavioral Approaches to Reducing Diabetes Distress and Improving Glycemic Control. This is an NIH funded study for T1s. Looking for people with Type 1 Diabetes Over age 19 HbA1c 7.5 or higher (no exceptions) Able to attend 1-2 sessions...
Jan 15, 2020 | Eating, Featured, Foods
Best Diets Overall was reported in U.S. News & Report, 2 January 2020. U.S. News ranked the 35 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and...
Dec 11, 2019 | A Little Humor, Eating, Featured, Foods
Insulin resistance, fasting, and low carbohydrate diets — how it works – Exploring what insulin resistance is, and why common remedies like fasting and ketogenic diets seem to work so well – was written by Philip Marais for Medium/Health, 30 October...