


Savvy Living, 6/12/19: More on Sleep, Coffee, Gulping Cold Water
What Happens When You Don’t Get Enough Sleep was reported by Robert Roy Britt for Elemental/Medium, 31 May 2019. This will convince you to get more sleep! People who sleep less than seven hours a night have 40 to 60% lower levels of three molecules...
Got Questions for the ADA Scientific Sessions 2019 Conference?
I will be poking around the San Francisco Moscone Conference Center this weekend at the American Diabetes Association’s 79th Scientific Sessions … just listening and learning. What would you like to know from these sessions? If you have a...
Savvy Foods, 6/5/19: Blueberries, Mediterranean Diet and Memory, Japanese Harahachi-Bunme, DNA Diet
Can blueberries protect heart health? was reported by Tim Newman for MedicalNewsToday.com, 1 June 2019. According to a new study, consuming 1 cup of blueberries each day might improve the metabolic markers associated with cardiovascular risk. Blueberries are...