Savvy Eating 2/27/2019:  NUTS,

Savvy Eating 2/27/2019: NUTS,

Nuts Linked With Lower CV Risk in Diabetes, as reported by Jeff Minerd of MedPageToday.com, 22 February 2019, based on a study at the Harvard T.H. Chan School of Public Health and published in Circulation Research. Eating more nuts — especially tree nuts such as...
Savvy Friday 2/22/19: SLEEP and Houseplants and Meditation

Savvy Friday 2/22/19: SLEEP and Houseplants and Meditation

The Real Problem with America’s Sleep Problem … yes, for us T1s, we KNOW the importance of sleep … was authored by Robert Roy Britt for Medium|Luminate, 11 January 2019.  The saddest day of my life was when I left preschool and naps were no...
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